Women's Growth Workshops 

The Women's Growth Workshop Series is not only a workshop but a community of like-minded women who equip, encourage, empower, and evolve one another by sharing the stories, adventures, lessons, and transformations through which we are growing.

A partnership between FitMinded Living, Hagerstown Community College, and many phenomenal, dedicated women speakers to motivate, educate, and guide you to the next level of being the best you possible. You are a woman, let us hear you roar. Break out of that shell of archaic ideology that women are to be seen and not heard. Grow your body, career, connections, emotional being, finances, and mindset. Today is your day to thrive!

WHAT | Five hands-on workshops. Small group sessions.

Workshop 1: Body Connection   May 30, 2020 | 9-11:30am

Honor, strengthen, and nurture your body with a hands-on workshop of tools,

motivation, and encouragement for your physical health journey.

Workshop 2: Career Connection   July 25, 2020 | 9-11:30am

Forge your career success and step up to professional challenges with confidence,   

motivation, encouragement, and practical tips and tools.


Workshop 3: Emotional Self   September 26, 2020 | 9-11:30am

Workshop 4: Financial Self   November 14, 2020 | 9-11:30am



Workshop 5: Mindset   January 30, 2021 | 9-11:30am



Summit: Women’s Growth Summit   March 20, 2021 | 9-11:30am

WHY | You. You alone are reason enough.

WHEN | One Saturday every other month, 9:00-11:30 a.m.

WHERE | Online via Zoom

COST | $19 per workshop. Watch for Early Bird Discounts Prior to Each Session!

Join us for this series of intimate Women’s Growth Workshops devoted to growing you into the you you are meant to be. Choose to take time to explore and invest in your body, career connection, emotional self, financial self, and mindset because nobody else will do so if you yourself won't.


The third workshop in the series, but rest assured even if you didn't attend the first, you can jump right in at any time by attending all remaining workshops or pick and choose the ones you need.


Workshop 3: Emotional Self   September 26, 2020 | 9-11:30am

Details coming soon! 


A FitMinded Living event in partnership with Hagerstown Community College.


Simply join the Zoom gathering using a link and password we'll send to you by email.



Happy to stay in your comfy clothes? So are we. Kids or fur-babies causing a ruckus? Mute and earbuds = best friends. Not sure you can stay the whole time? Pop in and out as you're able.


Get comfy with your favorite brunch munchies and gift yourself a little self-care!


by Coach Tina Fraley



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