The one-day-at-a-time blueprint to truly live your best life now. The pillars of the "mind, body, life" philosophy is to move, eat, believe, love and lead your way to a happy, balanced life of contentment. Join the FitMinded Tribe today to begin your adventure to live and create the best YOU possible!
"Your health is what you make of it. Everything you do and think either adds to the
vitality, energy and spirit you possess or takes away from it." ~Ann Wigmore~
Some of the latest FitMinded posts, find more tips and inspiration on the blog homepage.
Meet Coach Tina, founder and owner of FitMinded Living.
Trainer * Speaker * Author * Mentor * Mom
Coach Tina specializes in helping others transition from existing to thriving on purpose using the live, love, lead philosophy. Her own experience of losing 162 pounds helps her empower people to live the fitminded life, embracing her own life adventure. She doesn't just teach it, she has lived it and continues to follow the fitminded principles today: Eat, Move, Believe, Love, and Lead.
Coach Tina Fraley
Start the FitMinded Adventure for Your Optimal Mind, Body, and Life!
Fit Minded Living offers personal training and holistic life coaching for a healthier, more satisfying quality of life regardless of your fitness level or location. Personal Trainer and Life Coach, Tina Fraley, empowers and equips you for success with encouragement, advice, knowledge and support. Founded and established by Coach Tina in 2010 after completing her own transformation journey.
FitMinded Living offers many exciting services to help assist you on your fitminded life-adventure from nutrition services to fitness services to free support and more. There is something for everyone no matter where you are on your journey!